Drawing from years of personal experience, interactions with friends, and most recently, observations from patients, one undeniable theme emerges, a subject that does not discriminate: how to navigate life after …

Guilt is a complex and often misunderstood emotion, and it has a remarkable ability to influence our lives. Many friends, colleagues, and patients have told me how crippling the world …

I’ve often heard my elders quote ‘George Bernard Shaw’ and tell me that ‘Youth is wasted on the young’. So today, on the eve of my birthday, as age is …